Healing after sexual trauma

Healing After Sexual Trauma

Healing After Sexual Trauma is an eight week course that takes you through healing shame, anger and other emotions one feels in the aftermath of Sexual Trauma. We end up being able to trust, love ourselves and love others.

Week 1 - Healing shame and stepping into your power

Week 2 - Letting go of Guilt

Week 3 - Why you have weight and body issues and what to do about them

Week 4 - Transforming Anger

Week 5 - Forgiveness and moving forward

Week 6 - How to find strength in Vulnerability

Week 7 - Trusting

Week 8 - Self-Love